Diabetes is one of the most common health conditions in the modern world. With the rise of the processed food industry, sugar levels have skyrocketed over the past 50 years. And as sugar works triggering the reward system of the brain, you’ll see how people have become somewhat addicted to it. This leads to a […]
Have you ever caught yourself thinking “Oh, I’m tired” or “I’m feeling really blue” throughout the day for no apparent reason? Sometimes those sensations come from a seemingly innocent culprit: sugar. As you surely know, our body works based on it, and while for some it’s fairly normal to have sugar rushes and low, for […]
Humanity has always been a fan of trends. From people that loved strange and voluminous clothing in the medieval times just because some royal used it to portray status, to compulsive dieting in the modern era. And the latter is by far the most dangerous of them all. Everyone has contemplated or even jumped in […]
Ever considered business alternatives that dive in the healthy and fit market? If you’re a business owner, this can prove to be a lucrative market. However, what most people don’t consider the healthy alternatives in the dessert department. It’s no secret that health is taking a plunge in society: more and more people are suffering […]
For most people, sugar is a staple in their diets. For others, it can be a huge risk to their health. For those with diabetes, food allergies, celiac disease and the like, sugar can transform a pleasant day into a visit to the ER. But several alternatives have grown in popularity, looking to cater to […]
Have you ever thought about the power of food to change your life? I’m sure that if you’re craving something, you inevitably make the association of happiness to getting that craving. And most of us know exactly what we’re craving for: something sweet. But what if I told you that you’re risking yourself to […]
Have you ever heard about “stevia”? I’m sure you have, it’s one of the most googled health-related words right now, along with chia and quinoa. And maybe your daily protein supplement. But let’s not divert from the original idea: being crazy for stevia. Most people nowadays have a trend-setting notion of what to consume. They […]
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