Diabetes is one of the most common health conditions in the modern world. With the rise of the processed food industry, sugar levels have skyrocketed over the past 50 years. And as sugar works triggering the reward system of the brain, you’ll see how people have become somewhat addicted to it. This leads to a […]
For most of us, our daily lives are pretty straightforward. Many of us go about our day without really putting much effort into the nutritional facts of our meal or the ingredients in this or that. But for some people, this is not a possibility. They need to be extra careful when eating their […]
Have you ever heard about “stevia”? I’m sure you have, it’s one of the most googled health-related words right now, along with chia and quinoa. And maybe your daily protein supplement. But let’s not divert from the original idea: being crazy for stevia. Most people nowadays have a trend-setting notion of what to consume. They […]
